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27 DH
Unrefined Sunflower Oil – Healthy Cooking & Rich in Vitamin E
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Unrefined Sunflower Oil (Food Grade):
Unrefined sunflower oil is a natural vegetable oil obtained by cold pressing, which preserves all its nutritional qualities. It has a mild, authentic taste, close to that of sunflower seeds, and is perfect for gentle to medium cooking. Its richness in vitamin E and unsaturated fatty acids makes it an essential oil for a balanced diet.
Why is this oil ideal for cooking?
Because it is unrefined, it retains its natural flavor and antioxidants. It withstands light cooking (sautéing, simmering, baking) while adding a gentle touch to your dishes. Unlike refined versions, it offers a superior nutritional profile.
Nutritional properties:
• Rich in vitamin E (natural antioxidant)
• High in omega-6 (linoleic acid)
• Essential fatty acids supporting lipid metabolism
• Protective properties for cells thanks to antioxidants
• Mild, natural, unprocessed flavor
Culinary uses:
• Gentle cooking: sautéed vegetables, fish, white meats
• Baking: stews, light roasts
• Hot seasoning: soups, purées, pasta
• Marinades and hot sauces
• Can be used as a finishing oil to flavor dishes
The unrefined version provides a more authentic taste than industrially refined versions.
• Ideal for gentle to medium cooking.
• Suitable for pan-frying, sautéing, or simmering foods.
• Perfect for light pastries and oven-baked dishes.
• Avoid high-temperature frying to preserve nutrients.
• Store away from heat and light.
Points to Note
• Lower smoke point than refined oil: do not overheat.
• Darker color and stronger aroma — normal for unrefined oil.
• Consume as part of a balanced diet.
100% unrefined sunflower oil, obtained by cold pressing.
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