Edible Sesame Oil – Ideal for Cooking & Intense Flavor

Edible Sesame Oil:
Edible sesame oil is a delicate vegetable oil, highly valued for its warm and slightly toasted flavor. It withstands gentle to medium cooking, making it a preferred ingredient for stir-fries, woks, marinades, sauces, and Asian recipes. Its unique aroma subtly flavors food without overpowering it.

Why is this oil interesting for cooking?
Sesame oil contains a high proportion of unsaturated fatty acids, especially linoleic acid (omega-6), as well as vitamin E, a natural antioxidant. Its composition allows it to withstand moderate cooking temperatures while retaining some of its nutrients. It is ideal for healthy cooking while adding a distinctive taste.

Nutritional Properties:
• Rich in unsaturated fatty acids (omega-6)
• Natural source of antioxidant vitamin E
• Contains lignans (sesamin, sesamolin) known for their protective properties
• Provides energy and supports lipid metabolism

Culinary Uses:
• Gentle to medium cooking: sautéed vegetables, meats, fish
• Wok, noodles, flavored rice, Asian dishes
• Marinades, sauces, vinaigrettes
• Oriental pastries
• Flavoring soups, broths, and purées
• Finishing: a few drops at the end of cooking to enhance aroma

Flavor:
Warm, mild, slightly toasted, with an aromatic finish typical of Asian and oriental cuisine.